Category Archives: Laxative Juices

Master Cleanse Optional Ingredients – Sea Salts Or Laxative Tea?

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The Master Cleanse detox diet has been popularized by its lemonade diet drink. For the past 50 years, people have attained both benefits of detoxification: a thoroughly cleansed body and a loss of 20 pounds or more. The diet is originally created as a colon cleanse by Stanley Burroughs. It became well-known rapidly because of the easy weight loss effect.

The Lemonade Detox Drink Recipe is very simple to prepare. Here are the ingredients:

1. 2 Tablespoonful of lemon juice.

The juice must be freshly-squeezed and not canned. The lemon fruit should be fresh and organically-grown. Otherwise, toxic chemicals from pesticides and fertilizers will enter the body again.

2. 2 Tablespoonful of maple syrup.

Check the label. Make sure that the maple syrup you’re using is genuine, organic, and the Grade-B variety. Do not use the sugar syrup with maple flavoring that you pour over your pancakes.

3. 1/10 teaspoon cayenne powder pepper.

Why use pepper? To speed up the removal of waste materials inside your systems, you must help increase the flow of your blood. Again, be sure to use only the organic variety.

4. 8 to 10 ounces water – warm or cold.

Drinking water is known to contain traces of metals and other impurities. Use only the filtered or distilled water so that your lemonade drinks will be hundred percent pure.

What are the optional ingredients?

1. Sea salts.

You may not use any other type of salt but sea salts only. Not the table salts or the iodized salts. A teaspoon of sea salt dissolved in 35 ounce of water will act as laxative when imbibed in the morning and in the evening. It will hasten up the flushing out of toxins. People who dislike sea salts can take in teas as alternative.

2. Laxative teas.

When herbal teas are not available, only decaffeinated teas are allowed. Keep in mind that caffeine hinders the blood flow.

The Master Cleanse Diet is very beneficial when you stick to it for 7 to 10 days and never beyond. You will acquire a cleansed and healthier body as a reward to your endurance during the lemonade detoxifying period.

By: Shanon Havana

About the Author:
It’s true the Master Cleanse is the best detox diet and can help you Lose 20 Pounds, look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!

Find out what Beyonce Knowles found out with the Master Cleanse diet!



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Watermelon Juice: A Sweet Treat With Added Health Benefits

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Watermelon, an all time favorite fruit for meals and snacks is actually a “vegetable”. The origin of watermelon can be traced back to early Egyptian civilization, which is still evident in the hieroglyphics on the wall paintings. The fruit was held in high regard and often placed on the tombs of many kings and pharaohs. Watermelon has played the role of a thirst quenching fruit in countries in the Mediterranean region due to the scarcity of water in those areas. The African slaves brought watermelon seeds to the western countries and eventually United States has turned out to be one of the leading commercial growers of watermelon. Recent researches show that watermelon is one of the major cucurbit crops in the world accounting for around 7% of world area devoted for vegetable crops.

Watermelons are available throughout the year and are grown for their fleshy, juicy and sweet fruit. Its natural sweetness makes it a delicious and refreshing dessert especially in hot climate. Watermelons are perfect addition to a salad, salsa or a cool drink. Today there are numerous varieties of watermelon with red, pink, orange or yellow flesh. Watermelon consists of more than 91% of water and nearly 8% sugar.

The sweet and juicy watermelon has lots of nutritional benefits:
It is fat free. It has very low sodium content. It is Cholesterol free. It is a good source of Vitamins A & C It is high in Lycopene content

Recent study on watermelons has revealed that it has numerous health benefits. The red variety of watermelon contains high concentrations of Lycopene, an anti-oxidant that helps to reduce the risk of many diseases. Watermelon contains Lycopene and beta-carotene – these are plant compounds classified as Carotenoids, which are highly colored pigments that help protect plants against damage from sunlight. These antioxidants neutralize the harmful free radicals in the human body. Free radicals in the human body cause great deal of damage by oxidizing cholesterol and making it stick to the blood vessel walls, eventually leading to heart attack or stroke. Lycopene in watermelons get rid of these thereby reducing the risk of other fatal diseases such as asthma attacks, osteoarthritis and rheumatoid arthritis, colon cancer and other heart diseases.

The American Heart Association has certified watermelon to be one of the constituents of a sensible low saturated fat, low cholesterol diet. Watermelon is grown in many nations and is highly priced in a few. Watermelon is often given as a precious gift in Japan where they call it, Suika. The Japanese wrap it beautifully in a protective covering or cellophane and present it. All parts of watermelon are edible. The rind is used for making sweet pickles and the seeds can be baked and salted.

Watermelon juice, known as Agua Fresca in Mexican is a delicacy in the country. With more than 50 varieties of watermelon there are varieties of watermelon juices in the market some of which even comes as a perfect blend with other additives.

By: Christine Macguire

About the Author:
Christine is an expert Internet marketing professional with years of experience in various industries such as: Business, Finance, Real Estate, Web-Design, Health & Medicine and many more. Watermelon Juice



Colon Cleanse Your Way To Better Health

More Fruit Constipation Remedies – Part II

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Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. The longer you keep fruits, without using them, the less enzymes and nutrients they have.

Apricots

Apricots are one of most nutritious fruits since they are high in fiber, vitamin A, C, potassium, and have many other minerals. One apricot has around 1000 IU of vitamin A. This vitamin is mainly in the form of the precursor beta-carotene.

Apricots have a laxative effect and are usually available during the summer. Dried apricots are also good and are much higher in vitamin A and in minerals.

Use dried apricots that have not been dried with sulfur dioxide. Some people are allergic to sulfur dioxide and it is considered a pollutant that is found in our air. This chemical is a preservative that prevents apricots from turning brown.

If you have an ulcer, eating apricots with sulfur dioxide can increase your stomach acid and aggravate it.

Avocado with Apple Cider Vinegar and Lemon

Here’s a recipe that will make you go to the bathroom in a couple of hours.

Peel 1-2 avocados
Add a little sea salt
3-4 tablespoons of apple cider vinegar (to taste)
1-2 tablespoons of lemon (to taste)
Mix all together and spread on your favorite crackers
Have a good time eating

Yes, avocados are high in fat but they contain fat that is good for you, monounsaturated. In 4 oz., half of an avocado contains 500mg of potassium and folate.

Bananas

Bananas are rich in potassium. They assist in healing open wounds in the interior body membranes. They are helpful in stopping diarrhea and at the same time in promoting bowel movements.

Eat two bananas on an empty stomach followed by a glass of distilled water. After your constipation is cleared, eat only one banana each day.

Blueberries

Blue berries can act as a laxative for some people despite its use to stop diarrhea. These berries have chemicals, anthocyanosides that can kill bacteria and viruses

Blueberries are also good for reducing inflammation. This makes them good for inflammations that occur all along the gastrointestinal tract.

Boysenberries

Boysenberry juice has a gentle natural laxative action on your bowel. When your constipation is not extra serious this juice will help move things in your colon.

Cantaloupe

Cantaloupe is one of best fruits you can eat. It contains many minerals and has Vitamin A and C. It is high in potassium. It has plenty of fiber and is useful for constipation.

Cherries

Cherries are high in potassium, fiber, and many other minerals, which are effective in neutralizing body acid. They contain vitamins B-1, B-2, folic acid and niacin.

Cherries have a laxative effect and can start peristaltic action.

Eat fresh cherries throughout the day or drink 3 glasses, 8 oz, of cherry juice during the day. Buy cherry juice in glass container. Eating and drinking cherries like this has kept me from having constipation. Cherries are usually only available during the summer, but you can buy cherry juice anytime.

Dried cherries can also be used except the can be expensive.
Use these fruits mention as constipation remedies and at the same time gain the benefits of their nutritional value.

By: Rudy Silva

About the Author:
Rudy Silva gives you more free constipation information. Go get his free “Constipation Secrets 10 Week Course” to discover how to get rid of Constipation: Constipation Remedies Go here for more free tips: Constipation